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TONING EQUIPMENT

NYAMBA Foldable Shoe-Resistant Floor Mat - Blue/160 cm x 60 cm x 7 mm

NYAMBA
4.2/5

Colour : BLUE

Decathlon
was £7.99 -%

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£7.99**
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£7.99 -%
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A more practical version of your favourite stretching tool, this mat folds up to make it easier to carry and store and has a durable that can withstand repeated contact. It's an essential for muscle strengthening exercises and we'd recommend using it two or three times a week, at the gym or in the comfort of your own home.
  • Great for stretching pre-workout
  • Fold it up and store it easily
  • Hard-wearing film layer

Technical Information

What is the right size and thickness for your mat?

The more you exercise, the more you need a comfortable mat
1. Thickness
- If you're doing a gentle activity (such as Pilates) and are barefoot and exercising on the ground: opt for a mat that is at least 10 mm thick with a soft, comfy texture
- If you do mainly dynamic exercises for strength training, 7 mm is sufficient.
2. Length
For Pilates or strength training, your mat should ideally be as long or longer than your height.

What workouts can you do with your mat?

Don't know which exercise to start with, or how to get your posture right? Take a look at the user guide below. Our design team and qualified sports coaches have developed a coaching service to guide you. The free downloadable poster in the user guide contains a dozen exercises you can do with this mat.

How to use your mat (top/underside and cleaning)

For toning, your mat needs to grip the floor and withstand abrasion. Place the grey surface facing the floor and do your exercises on the coloured side. The mat has a special anti-abrasion film so you can do your exercises while wearing shoes without worrying about damaging the mat.
Clean with a damp cloth for better durability.

BONUS

Fold the mat in half or in three when doing core work on your forearms!

Care and storage tips

You may notice a strong odour when you first begin using your mat. Don't worry - it is not toxic and will fade with time.
To stop your mat getting damaged after your workout, clean it and roll it up (but not too tightly) using the straps provided

Weight

0.3 kg

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Composition / advice

Composition
Foam
100.00% Foamed Polyethylene
Film
100.00% Polyethylene
Care instructions: To clean with a wet cloth.
Stock advice We recommend storing your mat in a clean, dry place out of direct sunlight and below 25°C Do not place near heat sources
Restricted use : Do not use as a crash mat.

Our commitments

"This mat is very practical thanks to the folding system." Nadège, Decathlon customer
Test Product Made from materials free from harmful substances. We conduct tests to check size, weight, grip, durability and comfort
Guarantee : 2 Years

Product benefits

User comfort Basic comfort: 160 x 60 cm, 7 mm thick
Abrasion resistance Protective film to withstand exercises done in shoes.
Grip For low-intensity activities where you don't work up a sweat.

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