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Adjustable rope; weights can be added.

  • 38 - Fitness Fitness and Gym - 500 Adult Skipping Rope Green DOMYOS - Fitness and Gym
  • 38 - Fitness Fitness and Gym - 500 Adult Skipping Rope Green DOMYOS - Fitness and Gym
  • 38 - Fitness Fitness and Gym - 500 Adult Skipping Rope Green DOMYOS - Fitness and Gym
  • 38 - Fitness Fitness and Gym - 500 Adult Skipping Rope Green DOMYOS - Fitness and Gym
  • 38 - Fitness Fitness and Gym - 500 Adult Skipping Rope Green DOMYOS - Fitness and Gym
  • 38 - Fitness Fitness and Gym - 500 Adult Skipping Rope Green DOMYOS - Fitness and Gym
  • 38 - Fitness Fitness and Gym - 500 Adult Skipping Rope Green DOMYOS - Fitness and Gym
  • 38 - Fitness Fitness and Gym - 500 Adult Skipping Rope Green DOMYOS - Fitness and Gym
Reference : 8380096
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38 - Fitness

DOMYOS 500 Adult Skipping Rope Green

DOMYOS
4/5

Colour : Turquoise

Decathlon
until £4.99 -%

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£4.99**
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One of the many advantages of the 500 skipping rope is that it can be adjusted to suit the height of its user, so the whole family can make the most of it. Make it a part of your indoor workouts, two to three times a week, and you'll soon notice a difference in your fitness and fat loss.
  • Grippy handles, even when things get a bit sweaty
  • Good for moderate speed skipping
  • Lengthen or shorten it for each user

PRODUCT BENEFITS

Adjustable 2.8 metre rope, easily adjusts to fit any user.
Ergonomic grip Ergonomic handles with supple material for good grip.
Bearing quality Ball bearing system (ABEC1) designed for fast speed.
Abrasion resistance PVC rope for indoor use on tiled or wood floors.
Weight Up to four 75 g weights can be added to the handles.

TECHNICAL INFORMATION

Benefits of skipping rope

Skipping is an effective way of burning calories, losing weight, slimming your figure and even getting a flat tummy. It is a simple, all-round exercise that improves balance and encourages good posture. Skipping works lower-body muscles while toning the arms, shoulders, back and abs. With the right technique, this sport can boost endurance.

Add weights to your 500 skipping rope (refer to the illustration on the packaging)

You can add up to two weights on each handle (1 x 75 g weight, sold separately). To add weights, turn the handle so the coloured button faces you. Press the button to release the chamber. Add one or two weights to the chamber. Reinsert the chamber into the handle.
Repeat on the other side.
You can start your workout.

Burning energy

15 minutes of skipping is the equivalent of 30 minutes of jogging.
An hour of skipping burns up to 725 calories!

To get the most out of your product, check out our free exercise videos.

With the Decathlon Coach app, you can enjoy free workouts and programmes to vary your training and reach your goals. They have been created in partnership with our Domyos Club fitness centre coaches.

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COMPOSITION / ADVICE

Composition
Handle
50.00% Styrene Ethylene Butadiene Styrene (SEBS), 50.00% Polypropylene (PP)
Rope
100.00% Polyvinyl chloride (PVC) - Phtalate free
Care instructions: To clean with a wet cloth.
Stock advice We recommend hanging the rope up to prevent it from getting coiled.
Restricted use : We strongly recommend wearing sports shoes.
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Guarantee : 2 Years

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