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A simple reversible proprioception balance.

  • 38 - Fitness Fitness and Gym - 100 Cushion DOMYOS - Fitness and Gym
  • 38 - Fitness Fitness and Gym - 100 Cushion DOMYOS - Fitness and Gym
  • 38 - Fitness Fitness and Gym - 100 Cushion DOMYOS - Fitness and Gym
  • 38 - Fitness Fitness and Gym - 100 Cushion DOMYOS - Fitness and Gym
  • 38 - Fitness Fitness and Gym - 100 Cushion DOMYOS - Fitness and Gym
  • 38 - Fitness Fitness and Gym - 100 Cushion DOMYOS - Fitness and Gym
  • 38 - Fitness Fitness and Gym - 100 Cushion DOMYOS - Fitness and Gym
  • 38 - Fitness Fitness and Gym - 100 Cushion DOMYOS - Fitness and Gym
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38 - Fitness

DOMYOS 100 Pilates Stretching Inflatable Balance Cushion

DOMYOS
4.3/5
This inflatable balance cushion is a really handy tool for working on proprioception during instability and, of course, improving your balance. It's also a great introduction back into exercise and stretching for anyone recovering from injury, especially knee or ankle mishaps, and can be used for crunches.
  • Rehab your ankles and knees
  • Strengthen abs
  • Compact and easy to store
Decathlon
until £12.99 -%

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£12.99**
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£12.99 %
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* From To

* Sales from to Until end of stock
* From and limited stock
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PRODUCT BENEFITS

Versatility Rehabilitation (knees, ankles) and strengthening your abs.

TECHNICAL INFORMATION

What is proprioception?

Proprioception is your ability to perceive where your body is in space, whether consciously or not. It uses numerous receptors that tell your brain what position your various body parts are in. It affects your balance and reflexes. By doing regular exercise, you will improve your proprioception, gain mobility and reduce the risk of injury.

What exercises can you do with your accessory?

Don't know which exercise to start with, or how to get your posture right? Take a look at the domyos.com website. Our design team and qualified sports coaches have developed a coaching service to guide you.

How to adjust your Balance Soft Disc

Firstly, you should not be able to feel the ground through the cushion once on top of it. If you can feel the ground, inflate it using a pump with a needle. Then you can find the right level of difficulty for you: the more inflated it is, the less your balance is challenged. Conversely, the less you inflate your Balance Soft Disc, the more stable you will be. Finally, the pimpling provides further instability and stimulates blood circulation.

COMPOSITION / ADVICE

Composition
Board
100.00% Polyvinyl chloride (PVC) - Phtalate free
Restricted use : Max. user weight: 110 kg.
How to use your product

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Guarantee : 2 Years

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