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Folding bench to save space at home!

BM 490, Weight Benches and Stands

regular body building at home (up to 5 hours a week). The bench folds to save space. With the simple and safe lock under the backrest, your bench folds vertically.

To view our full range visit our weights benches category.

Please select a size

Please select a size


until £149.99 -21 %

From £119.00**

DecathlonDeeeTaxMentionAfterPrice /

Price in store £149.99 £119.00 **

Reserve in store

From 03/04/2015 To

** From 06/06/2014 To

* Sales from to Until end of stock
** Sales from 06/06/2014 to Until end of stock

From and limited stock

* Sales price at

From and limited stock

* Sales price at

* From 03/04/2015 and limited stock
** From 06/06/2014 and limited stock
Free delivery with Click & Collect
From : with this item
Reference : 8103648

Our customers pictures

Product benefits

    • Versatility
    • Adjustable uprights. Leg and cable pulley: 50 kg.
    • Compatibility
    • With detachable arm rest and cable pulley. Max. bar load: 110 kg.
    • Optimised posture
    • Thick upholstery. 3-position incline bench and seat. Safety hooks.
    • Easy storage
    • Folded size: L110 x W82 x H190cm. Easy to store.
  1. Guarantee : 5 years frame / 2 years parts.

Product information

Product size
L110 x W82 x H190
Product weight
51 kg.
Folded size
L95 x W82 x H190 cm.
Box size
L160 x W18 x H66 cm.

Technical Information

  • 1

    Practical advice from our teams: If you are a beginner, start by training with light weights for a few weeks to get your body used to exercising your muscles.
    Warm up before every session with cardiovascular exercises, including a series without weights or warm-up floor exercises and stretches. Increase the loads progressively.
    Make regular movements and avoid sudden movements.
    Always keep your back straight. Don't arch your back or bend forwards during exercise.

  • 2

    Training plan example: Warm up and stretch before and after each training session.

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Information / Concept / Technology

Restricted use :

Max. user weight: 110 kg. For home use only.

Care instructions:

To avoid perspiration damaging the upholstery, use a towel. Remember to wipe the upholstery down after each use.